Do the Gummies have Iron and DHA? Are they a substitute for the Complete Prenatal Pack?Updated an hour ago
Gentle Prenatal Gummies
The Gummies are Iron-free and DHA-free. That's on purpose: Iron and Omega-3 DHA are two nutrients known for causing nausea or making it worse. We removed both to help you keep your prenatal down when that's hardest.
That means they're a gentler alternative to the Complete Prenatal Pack, not an exact substitute.
Keep an eye on your Iron: Doctors recommend having your Iron levels checked during pregnancy and supplementing as needed, especially in the third trimester when Iron needs increase.
When your nausea eases, switching to the Complete or the Gentle Prenatal Pack gives you 27 mg of Iron and 300 mg of vegan DHA.