When should I start taking it, and for how long?Updated 40 minutes ago
Inositol Cycle Support
You can start any time. Inositol works gradually, so plan on at least 3 to 6 months of daily use to see noticeable benefits (though anecdotally, some people see changes pretty quickly!).
Trying to conceive? Starting at least 3 months before you try lines up nicely with the time it takes eggs to mature.