bird&be (US Only) logo
bird&be (US Only) logo

All articles

Which product should I take Postpartum?Updated 3 days ago

Postpartum

The Postpartum and Complete Prenatal share the same base formula—two green Daily Essentials and a yellow DHA softgel—so you can take either through pregnancy and postpartum. The Complete Prenatal differs slightly with a standalone Iron pill (so you can skip it on days when nausea is a concern) and reduced Zinc and B12 for a gentler formula that still provides the recommended daily values. The Postpartum gives you the option to add the Lactation Boost.

Already on the Complete Prenatal and skipping the Lactation Boost? No need to switch—just continue your subscription as-is.

What's in the Lactation Boost? Blessed Thistle, Moringa Leaf, and Fenugreek Seeds—three plants shown to support milk production and flow. Blessed Thistle stimulates circulation to the mammary glands; Fenugreek Seeds provide phytoestrogens that support prolactin (the milk-production hormone); Moringa Leaf has been shown to increase both prolactin and milk production.

See the full ingredient and pill breakdown for the Postpartum.

Was this article helpful?
Yes
No