bird&be (US Only) logo
bird&be (US Only) logo

All articles

Postpartum Questions

Which product should I take Postpartum?

Postpartum. The Postpartum and Complete Prenatal share the same base formula—two green Daily Essentials and a yellow DHA softgel—so you can take either through pregnancy and postpartum. The Complete Prenatal differs slightly with a standalone Iron pi

How long should I take the Postpartum Pack for?

Postpartum. Doctors typically call the most critical postpartum window the “fourth trimester”—about three months. But your body is recovering for a lot longer than that. Our recommendation: Keep taking the Postpartum for at least a full year after bi

I'm postpartum and trying to conceive again soon, can I take the Female Fertility Power Prenatal Pack while breastfeeding?

Postpartum. Our doctors recommend waiting until breastfeeding is no longer your baby's primary or only source of nutrition before starting the Powers. Until then—especially if you're exclusively breastfeeding—we recommend the Postpartum or the Comple